US Markets in green on Friday; Dow 30 up over 345 points, Nasdaq Composite, S&P 500 up nearly 1%

US Markets were trading in the green on Friday with Dow 30 trading at 30,678.80, up by 1.14%. While S&P 500 was trading at 3,701.66, up by 0.98% and Nasdaq Composite 10,690.60 was also up by 0.71 per cent

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US Markets in green on Friday; Dow 30 up over 345 points, Nasdaq Composite, S&P 500 up nearly 1%
Earlier today, Indian stock markets ended the week on a winning note. It was the sixth straight gains for equity markets. Source: Reuters
US Markets were trading in the green on Friday with Dow 30 trading at 30,678.80, up by 345.25 points or1.14 per cent. While S&P 500 was trading at 3,701.66, up by 35.88 points or 0.98 per cent and Nasdaq Composite 10,690.60 was also up 75.75 points or 0.71 per cent. A Reuters report said that today’s strength was on the back of a report which said the Federal Reserve will likely debate on signaling plans for a smaller interest rate hike in December, reversing declines set off by social media firms after Snap Inc’s ad warning.

Source: Comex

Nasdaq Top Gainers and Losers

Source: Nasdaq

Earlier today, Indian stock markets ended the week on a winning note. It was the sixth straight gains for equity markets. The BSE Sensex ended at 59,307.15, up by 104.25 points or 0.18 per cent from the Thursday closing level. Meanwhile, the Nifty50 index closed at 17,590.00, higher by 26.05 points or 0.15 per cent. In the 30-share Sensex, 13 stocks gained while the remaining 17 ended on the losing side. In the 50-stock Nifty50, 21 stocks advanced while 29 declined.

Best Vitamin Supplements Guide – Health and Nutritional Supplements

Health is the greatest treasure a man can have.There are several factors that influence our health. Among them we find the pollution, stress, inadequate nutrition.
All these factors are hurtful to our body.Did you know that in a whole year we consume over four kilos and a half to five kilos of poisonous substances present
in our food?If not eliminated, these substances create a chaotic movement of our body cells and generate a favorable ground for the action of free radicals. These free radicals generate a great diversity of cancer forms.Health depends on an adequate diet too. “Scientific evidence in support of the health benefits of
nutritional supplements has grown dramatically in recent years,” said Jeffrey Blumberg, Ph.D., a professor in the School
of Nutrition Science and Policy at Tufts University in Boston. “We must now work to translate this knowledge to health
care providers, policy makers and consumers so the simple actions people can take to promote their health and prevent
disease can be more fully realized. The impact of a rational use of dietary supplements can also help reduce health care
costs which escalate every year as our population grows older.”SymptomsMany problems such as : lack of energy, insomnia, headaches, depression, mood swings, anxiety, easy bruising,
bleeding gums, slow wound healing etc. can be traced directly to deficiencies in specific vitamins and minerals.CircumstancesBecause of the methods applied nowadays in agriculture, which destroy de natural mineral substances, we can’t be sure that
the agricultural products ensure us the necessary vitamins and minerals. Although all people should try to have healthy and
balanced diet, few in reality do.Nutritional Supplements to bridge your nutrition gapsMore and more people try the nutritional supplements as a way to combat the nutritional deficiencies and to ensure the
necessary of vital nutrients for maintaining the quality of their life. Before you start taking nutritional supplements
you must know a few things about them.Nutritional supplements represent a support to our body. The nutritional supplements clean the human body and restore the
deficiencies present inside. While taken constantly, nutritional supplements promote good health and help prevent disease.
Nutritional supplements represent a good thing that we need .
Here are a few things that you might consider before taking nutritional supplements:
1. Everybody can consume nutritional supplement and mostly if is diagnosed with a nutritional deficiency.

2. You must find out if you have a nutritional deficiency.

3. Ask your physician if it is safe for you to take nutritional supplements.

4. Does this supplement interacts with any drug or food you are consuming?

5. If you want to know more you can read about it or you can find more information at nutritional supplements guide from the Internet
QualityRegarding their quality, the nutritional supplements must be natural, easy to assimilate, must have a high nutritional value,
must come from ecologically non-polluted areas and must be certified.On the market are thousands of dietary supplements. Great companies fight for a place on the market. Each of them offers a diversity of products.
These products seem to bring the same benefits to our body but they are in fact very different one from another.
The difference is obvious when you read the label and you see the ingredients. The ingredients are the ones which make
the products so valuable.ResearchThe nutritional supplements are usually obtained after a period of research.The research services work hard in order to offer us good products having great and rapid effects. It would be good for
you when you choose to take nutritional supplements to inform upon the company which produces the products. If it is a
world leadership or if it is among the greatest in the world than you may decide to consume the products it proposes to you.
They are first tested over and over again and are only then offered to the public.So we must be very careful when choosing nutritional supplements and don’t forget to consult your physician!.

Wearing Golf Clothes

Getting good golf clothing is an important part of playing the game. If you apparel does not fit well or does not properly protect you from the weather, it can create a distraction while playing. If your clothes are uncomfortable, it can also greatly affect your playing time. Listed below are some basic tips to help you find the right clothes for golfing.Dress CodesDifferent golfing clubs have a variety of dress codes. Some may be very loose with their rules, while other have strict requirements about the clothing you can and cannot wear. The majority of clubs require nice pants or waterproof trousers, and sleeved shirts. If the weather is hot, you may be permitted to wear nice shorts and a polo shirt. Avoid wearing T-shirts and other casual types of clothing because it is generally frowned on at most golfing ranges. If you want to be sure about the requirements, you can call the range beforehand.WeatherIf you are golfing at a kid’s range with your children, be sure to bring children’s waterproof trousers and shirts in case it rains. Similarly, adults should also protect themselves from natural elements while playing. During hot weather, you will probably be comfortable wearing a pair of nice shorts and a collared shirt made from ventilated material. Colder days will require more clothing, so consider wearing a pull-over or long sleeve shirt with pants. If you are still cold, put on a jacket as well.The sun can be very enjoyable while playing, but there can be nothing more annoying than sun in your eyes while you are trying to focus on a tee. The sun can cause instant blindness, causing you to miss the swing or your shot. To keep this from happening, consider wearing a hat or sunglasses, or sometimes both.FootwearShoes are an important aspect for any golfer. Whether you are an amateur or intermediate player, it is essential to wear the right set of shoes. It should be comfortable, good quality, and able to handle well on all types of surfaces.You can buy shoes at almost any store, but golfing shoes will need to be bought at a sports shop. Tennis shoes are suitable for most areas, but you can also get specialized golfing shoes that are made for walking on grass and muddy areas. If you are walking for a long time, the shoes need to be comfortable to prevent blisters.