Discover the Secrets to the Best Natural Skin Care Methods

Treating skin properly is something that everyone should be concerned with. You should be aware that proper skin care can also reap benefits that go beyond beautiful-looking skin. There are a number of ways to perform regular skin maintenance. Yet natural skin care has emerged as a way to avoid perfumes and other chemicals that supposedly treat the skin, but potentially can harm it. In the UK, the best natural skin care methods can involve some unorthodox measures – but primarily is easy to accomplish if you’re dedicated to better skin and better overall health.One recommended method to enhance the skin involves the sustenance that goes into the body every day. Plenty of people find that they need to observe a better diet anyway, yet many may be unaware that a proper diet might just lead to improved skin health, as well. The first and foremost staple in a healthy diet is plentiful amounts of water. We all need a large (though not excessive) daily water intake to boost our body’s waste disposal systems. Not only can lack of hydration lead to constipation of the body…it can “constipate” the skin, as well, through clogged pores and the like. In addition, one should be certain they are eating right. In many cases, when people are experiencing skin problems, the lack of certain nutrients may play a huge role in contributing to those problems. Fiber – whole grains, in particular – is vital to boosting your skin health. Be sure that you do your best to limit sugar intake, as this can hinder skin progress.One other need those who have skin issues must address is getting more exercise. In fact, getting up and doing a modest amount of daily exercise can increase circulation to the point that skin health shows improvement. The more exercise you do, the more dramatic skin improvement can be!The type of skin products that can inadvertently harm your skin can be avoided by looking into organic products. Using organic products can be a way to better your skin – and you don’t have to spend a lot to do so. Although there are companies that sell these products, you can also use items like honey and olive oil to revitalize skin.By obtaining the methods necessary to achieve the best natural skin care possible in the UK, you can see results that refresh and invigorate your skin.

Nutritional Supplements – Are They Truly Necessary?

Find out if nutritional supplements are truly necessary for good health and whyNutritional supplements, vitamins and minerals taken to improve diet and health, are becoming more and more popular in today’s society. Many people, looking for some way to improve health and wellness, have turned to nutritional supplements for help. This trend has created an endless supply of nutritional supplements and brands advertising them in slightly different, supposedly better forms. Is it simply a useless fad? Or do people really need nutritional supplements to improve their health? The fact is that, due to eating habits, food quality, and other environmental factors in our society, nutritional deficiency is a reality that is difficult to avoid. Taking nutritional supplements is necessary to combat nutritional deficiency.Modern eating habits have created a need for Nutritional SupplementsEating habits have changed dramatically over the last century. Low in nutrients but extremely high in convenience, fast food has become a daily part of life for many people. Fresh foods are preferable, but not always easy to obtain or convenient to use. Even the healthiest individuals find it nearly impossible to get all the necessary vitamins and nutrients from dietary sources alone. Very few people actually consume the seven to ten servings of fruits and vegetables that they should a day. Nutritional supplements can fill in important gaps in a normal diet. The vitamins and minerals that they contain contribute to overall health and a strong immune system. Keep in mind, however, that nutritional supplements only supplement a diet, they do not replace it.Nutritional Supplements and the decreasing quality of foodAs eating habits have slowly become worse, so has the quality of the food itself. It is nearly impossible for the average person to obtain the proper amounts of vitamin and minerals from modern processed food that is packed full of sugar and fat. Even vegetables and fruits are of a lower standard. In 1992, the United Nations Earth Summit found that vegetables naturally containing vitamins and minerals like copper, potassium, boron, magnesium, and bioflavonoids contain dramatically less than they did fifty years ago. Such diminished levels of vitamins and minerals can be made up for through the use of nutritional supplements. Not doing so can lead to nutritional deficiency and a slew of completely avoidable health problems.Other environmental factors and Nutritional SupplementsUnfortunately, our society and culture produce other factors that can be damaging to health. These include high levels of stress and pollution. Both can weaken the immune system and make people vulnerable to sicknesses that could be combated if the body was stronger. Nutritional supplements help the body’s immune system continue functioning at peak levels of performance and thereby protect itself from the constant bombardment of disease that we all face.Taking nutritional supplements helps the body maintain a healthy, efficient immune system. This, in turn, protects the body from harmful effects and diseases brought on by factors like eating habits, food quality, and our stress filled environment.

S&P 500 Biotech Giant Vertex Leads 5 Stocks Showing Strength

Your stocks to watch for the week ahead are Cheniere Energy (LNG), S&P 500 biotech giant Vertex Pharmaceuticals (VRTX), Cardinal Health (CAH), Steel Dynamics (STLD) and Genuine Parts (GPC).

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While the market remains in correction, with analysts and investors wary of an economic downturn, these five stocks are worth adding to watchlists. S&P 500 medical giants Vertex and Cardinal Health have been holding up, as health-care related plays tend to do well in down markets.

Steel Dynamics and Genuine Parts are both coming off strong earnings as both the steel and auto parts industries report optimistic outlooks. Meanwhile, Cheniere Energy saw sales boom in the second quarter as demand in Europe for natural gas continues to grow.

Major indexes have been making rally attempts with the Dow Jones and S&P 500 testing weekly support on Friday. With market uncertainty, investors should be ready for follow-through day breakouts and keep an eye on these stocks.

Cheniere Energy, Cardinal Health and VRTX stock are all on IBD Leaderboard.

Cheniere Energy Stock
LNG shares rose 1.1% to 175.79 during Friday’s market trading. On the week, the stock advanced 3.1%, not from highs, bouncing from its 21-day and 10-week lines earlier in the week.

Cheniere Energy has been consolidating since mid-September, but needs another week to forge a proper base, with a potential 182.72 buy point formed on Aug. 10.

Houston-based Cheniere Energy was IBD Stock Of The Day on Thursday, as the largest U.S. producer of liquefied natural gas eyes strong demand in Europe.

Even though natural gas prices are plunging in the U.S. and Europe, investors still see strong LNG demand for Cheniere and others.

The U.K. government confirmed last week that it is in talks for an LNG purchase agreement with a number of companies, including Cheniere.

In the first half of 2021, less than 40% of Cheniere’s cargoes of LNG landed in Europe. That jumped to more than 70% through this year’s second quarter, even as the company ramped up new export capacity. The urgency of Europe’s natural gas shortage only intensified last month. That is when an explosion disabled the Nord Stream 1 pipeline from Russia that had once supplied 40% of the European Union’s natural gas.

In Q2, sales increased 165% to $8 billion and LNG earned $2.90 per share, up from a net loss of $1.30 per share in Q2 2021. The company will report Q3 earnings Nov. 3, with investors seeing booming profits for the next few quarters.

Cheniere Energy has a Composite Rating of 84. It has a 98 Relative Strength Rating, an exclusive IBD Stock Checkup gauge for share price movement with a 1 to 99 score. The rating shows how a stock’s performance over the last 52 weeks holds up against all the other stocks in IBD’s database. The EPS rating is 41.

Vertex Stock
VRTX stock jumped 3.4% to 300 on Friday, rebounding from a test of its 50-day moving average. Shares climbed 2.2% for the week. Vertex stock has formed a tight flat base with an official buy point of 306.05, according to MarketSmith analysis.

The stock has remained consistent over recent weeks, while the relative strength line has trended higher. The RS line tracks a stock’s performance vs. the S&P 500 index.

Vertex Q3 earnings are on due Oct. 27. Analysts see EPS edging up 1% to $3.61 per share with sales increasing 16% to $2.2 billion, according to FactSet.

The Boston-based global biotech company dominates the cystic fibrosis treatment market. Vertex also has other products in late-stage clinical development that target sickle cell disease, Type 1 diabetes and certain genetically caused kidney diseases. That includes a gene-editing partnership with Crispr Therapeutics (CRSP).

In early August, Vertex reported better-than-expected second-quarter results and raised full-year sales targets.

S&P 500 stock Vertex ranks second in the Medical-Biomed/Biotech industry group. VRTX has a 99 Composite Rating. Its Relative Strength Rating is 94 and its EPS Rating is 99.

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Cardinal Health Stock
CAH stock advanced 3.2% to 73.03 Friday, clearing a 71.22 buy point from a shallow cup-with-handle base and hitting a record high. But volume was light on the breakout. CAH stock leapt 7.3% for the week.

Cardinal Health stock’s relative strength line has also been trending up for months.

The cup-with-handle base is part of a base-on-base pattern, forming just above a cup base cleared on Aug. 11.

Cardinal Health, based in Dublin, Ohio, offers a wide assortment of health care services and medical supplies to hospitals, labs, pharmacies and long-term care facilities. The company reports that it serves around 90% of hospitals and 60,000 pharmacies in the U.S.

S&P 500 stock Cardinal Health will report Q1 2023 earnings on Nov. 4. Analysts forecast earnings falling 26% to 96 cents per share. Sales are expected to increase 10% to $48.3 billion, according to FactSet.

Cardinal Health stock ranks first in the Medical-Wholesale Drug/Supplies industry group, ahead of McKesson (MCK), which is also showing positive action. CAH stock has a 94 Composite Rating out of 99. It has a 97 Relative Strength Rating and an EPS rating of 73.

Steel Dynamics Stock
STLD shares shot up 8.5% to 92.92 on Friday and soared 19% on the week, coming off a Steel Dynamics earnings beat Wednesday night.

Shares blasted above an 88.72 consolidation buy point Friday after clearing a trendline Thursday. STLD stock is 17% above its 50-day line, definitely extended from that key average.

Steel Dynamics’ latest consolidation could be seen as part of a larger base going back six months.

Steel Dynamics topped Q3 earnings views with EPS rising 10% to $5.46 while revenue grew 11% to $5.65 billion. The steel producer’s outlook is optimistic despite weaker flat rolled steel pricing. STLD reports its order activity and backlogs remain solid.

The Fort Wayne, Indiana-based company is among the largest producers of carbon steel products in the U.S. It engages in metal recycling operations along with steel fabrication and produces myriad steel products.

How Millett Grew Steel Dynamics From A Three Employee Business

STLD stock ranks first in the Steel-Producers industry group. STLD stock has a 96 Composite Rating out of 99. It has a 90 Relative Strength Rating, an exclusive IBD Stock Checkup gauge for share-price movement that tops at 99. The rating shows how a stock’s performance over the last 52 weeks holds up against all the other stocks in IBD’s database. The EPS rating is 98.

Genuine Parts Stock
GPC stock gained 2.8% to 162.35 Friday after the company topped earnings views with its Q3 results on Thursday. For the week GPC advanced 5.1% as the stock held its 50-day line and is in a flat base.

GPC has an official 165.09 flat-base buy point after a three-week rally, according to MarketSmith analysis.

The relative strength line for Genuine Parts stock has rallied sharply to highs over the past several months.

On Thursday, the Atlanta-based auto parts company raised its full-year guidance on growth across its automotive and industrial sales.

Genuine Parts earnings per share advanced 19% to $2.23 and revenue grew 18% to $5.675 billion in Q3. GPC’s full-year guidance is now calling for EPS of $8.05-$8.15, up from $7.80-$7.95. The company now forecasts revenue growth of 15%-16%, up from the earlier 12%-14%.

During the Covid pandemic, supply chain constraints caused a major upheaval in the auto industry, sending prices for new and used cars to record levels. This has made consumers more likely to hang on to their existing vehicles for longer, driving mileage higher and boosting demand for auto replacement parts.

Fellow auto stocks O’Reilly Auto Parts (ORLY) and AutoZone (AZO) have also rallied near buy points amid the struggling market. O’Reilly reports on Oct. 26.

IBD ranks Genuine Parts first in the Retail/Wholesale-Auto Parts industry group. GPC stock has a 96 Composite Rating. Its Relative Strength Rating is 94 and it has an EPS Rating of 89.